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Read more about the article You Count Too: 6 Tips to Invest in Your Health Now

You Count Too: 6 Tips to Invest in Your Health Now

  • Post author:
  • Post published:March 31, 2021
  • Post category:Behavior Change/Fitness/Wellness/Women’s Fitness/Women’s Health
  • Post comments:0 Comments

As a “Strong Black” woman you have been taught that being strong on a consistent basis is a good thing. In more ways than one is this cultural norm leading to poor health outcomes for Black women including increases in mental, physical and emotional burnout. Learning how to take time for self-care shows the world that your health and well-being matter too.

Continue ReadingYou Count Too: 6 Tips to Invest in Your Health Now

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