Our Expert

Meet Our Expert

Dynamic, energetic and transparent are the words often used to describe U.S.A.F. Veteran, Fitness Olympian, 13 x Wellness Author, Globally-Recognized Health and Wellness Expert, Dynamic Speaker and CEO of Well Content 4 U Laticia “Action” Jackson!

Laticia _Action_ Jackson (1)

Laticia “Action” Jackson’s devotion to improving individual and community health outcomes has led her to being voted Exceptional Women of Color by Hub Magazine in 2019, Mental and Physical Health Advocate of the Year in 2017 by Delta Sigma Theta  Sorority and voted Best Personal Trainer on the Gulf Coast in 2016 by In Weekly Magazine. Her passion and commitment for health has provided Action the opportunity to be featured in over 30 health and wellness magazines such as Oxygen Fitness Magazine Australia, Muscle and Fitness Hers, Oxygen Fitness and Writers Life Magazine where she shares thought leadership on minority health, community health and population health. 

You will often find her featured on TV stations such as NBC News, Seattle’s King 5, WEAR Channel 3, WSRE, Blab TV, CW 31, ABC 10, FOX 40 and other stations where she educates communities on public health issues such as domestic violence, obesity and heart disease.  

She has delivered her dynamic keynote health and wellness presentations to companies like The American Heart Association, Desert Oasis Healthcare, West Florida Hospital, Western Health Advantage, UC Davis and numerous other organizations. 

Her passion to educate others led Action to create numerous health and wellness programs including, Changing the Norm(™) Wellness Program for African-American Women, Fit N 5 (™) Fitness Program for busy working individuals and Healthy Balanced You(™) Corporate Wellness Program for business and career women. 

Action’s on a mission to transform the health of millions of people, one wellness presentation, one fitness workshop and one online health program at a time!

Meet Our Expert

Dynamic, energetic and transparent are the words often used to describe U.S.A.F. Veteran, Fitness Olympian, 13 x Wellness Author, Globally Recognized Health and Wellness Expert, Dynamic Speaker and CEO of Well Content 4 U Laticia “Action” Jackson!

Laticia “Action” Jackson’s devotion to improving individual and community health outcomes has led her to being voted Exceptional Women of Color by Hub Magazine in 2019, Mental and Physical Health Advocate of the Year in 2017 by Delta Sigma Theta  Sorority and voted Best Personal Trainer on the Gulf Coast in 2016 by In Weekly Magazine. Her passion and commitment

for health has provided Action the opportunity to be featured in over 30 health and wellness magazines such as Oxygen Fitness Magazine Australia, Muscle and Fitness Hers, Oxygen Fitness and Writers Life Magazine where she shares thought leadership on minority health, community health and population health. 

You will often find her featured on TV stations such as NBC News, Seattle’s King 5, WEAR Channel 3, WSRE, Blab TV, CW 31, ABC 10, FOX 40 and other stations where she educates communities on public health issues such as domestic violence, obesity and heart disease.  

She has delivered her dynamic keynote health and wellness presentations to companies like The American Heart Association, Desert Oasis Healthcare, West Florida Hospital, Western Health Advantage, UC Davis and numerous other organizations. 

Her passion to educate others led Action to create numerous health and wellness programs including, Changing the Norm(™) Wellness Program for African-American Women and Fit N 5 (™) Fitness Program for busy working individuals and Healthy Balanced You(™) Corporate Wellness Program for business and career women. 

Action’s on a mission to transform the health of millions of people, one wellness presentation, one fitness workshop, one online health program at a time!

Meet Our Expert

Dynamic, energetic and transparent are the words often used to describe U.S.A.F. Veteran, Fitness Olympian, 13 x Wellness Author, Globally Recognized Health and Wellness Expert, Dynamic Speaker and CEO of Well Content 4 U Laticia “Action” Jackson!

Laticia “Action” Jackson’s devotion to improving individual and community health outcomes has led her to being voted Exceptional Women of Color by Hub Magazine in 2019, Mental and Physical Health Advocate of the Year in 2017 by Delta Sigma Theta  Sorority and voted Best Personal Trainer on the Gulf Coast in 2016 by In Weekly Magazine. Her passion and commitment

for health has provided Action the opportunity to be featured in over 30 health and wellness magazines such as Oxygen Fitness Magazine Australia, Muscle and Fitness Hers, Oxygen Fitness and Writers Life Magazine where she shares thought leadership on minority health, community health and population health. 

You will often find her featured on TV stations such as NBC News, Seattle’s King 5, WEAR Channel 3, WSRE, Blab TV, CW 31, ABC 10, FOX 40 and other stations where she educates communities on public health issues such as domestic violence, obesity and heart disease.  

She has delivered her dynamic keynote health and wellness presentations to companies like The American Heart Association, Desert Oasis Healthcare, West Florida Hospital, Western Health Advantage, UC Davis and numerous other organizations. 

Her passion to educate others led Action to create numerous health and wellness programs including, Changing the Norm(™) Wellness Program for African-American Women and Fit N 5 (™) Fitness Program for busy working individuals and Healthy Balanced You(™) Corporate Wellness Program for business and career women. 

Action’s on a mission to transform the health of millions of people, one wellness presentation, one fitness workshop, one online health program at a time!

Meet Our Expert

Dynamic, energetic and transparent are the words often used to describe U.S.A.F. Veteran, Fitness Olympian, 13 x Wellness Author, Globally Recognized Health and Wellness Expert, Dynamic Speaker and CEO of Well Content 4 U Laticia “Action” Jackson!

Laticia “Action” Jackson’s devotion to improving individual and community health outcomes has led her to being voted Exceptional Women of Color by Hub Magazine in 2019, Mental and Physical Health Advocate of the Year in 2017 by Delta Sigma Theta  Sorority and voted Best Personal Trainer on the Gulf Coast in 2016 by In Weekly Magazine. Her passion and commitment for health has provided Action the opportunity to be featured in over 30 health and wellness magazines such as Oxygen Fitness Magazine Australia, Muscle and Fitness Hers, Oxygen Fitness and Writers Life Magazine where she shares thought leadership on minority health, community health and population health. 

You will often find her featured on TV stations such as NBC News, Seattle’s King 5, WEAR Channel 3, WSRE, Blab TV, CW 31, ABC 10, FOX 40 and other stations where she educates communities on public health issues such as domestic violence, obesity and heart disease.  

She has delivered her dynamic keynote health and wellness presentations to companies like The American Heart Association, Desert Oasis Healthcare, West Florida Hospital, Western Health Advantage, UC Davis and numerous other organizations. 

Her passion to educate others led Action to create numerous health and wellness programs including, Changing the Norm(™) Wellness Program for African-American Women and Fit N 5 (™) Fitness Program for busy working individuals and Healthy Balanced You(™) Corporate Wellness Program for business and career women. 

Action’s on a mission to transform the health of millions of people, one wellness presentation, one fitness workshop, one online health program at a time!