Engaging Wellness Programs

Our turn-key health and wellness programs were designed for busy companies and individuals who desire to prioritize their health and wellness but they don’t have the time, resources or educational background to plan, implement and evaluate such programs. Therefore, we’ve done the work for you with our turn-key health and wellness programs! Our wellness programs are available to be licensed or taught by one of our health educators.

Choose One Our Turnkey

Healthy Balanced You

Do the women of your organization find themselves overworked, overwhelmed, and overcommitted to family, work, and community?

Fit N 5 Fitness

Are you ready to tone your entire body without having to buy expensive gym memberships?

Changing the Norm Wellness

Diabetes, Heart Disease & Hypertension Doesn’t Have To Be The Norm for African-American Women!